Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
June 12:174.6
June 13:175.6
June 14:176.6
June 15:175.4
June 16:177.0
June 17:177.0
June 18:179.6
June 19: 179.4
June 20: 179.0
June 21: 178.2

Hiya Toddy, just noticed you're moving nicely in the right direction! Good for you.

I seem to be pretty much stuck. Oh well, nothing to do but keep on keeping on.

6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
6/18 185
6/19 184
6/20 184
6/21 184

Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
17..178.0
18..176.5
19..177.0
20..177.5
21..176.5

01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
20 - 155.0
21 - 155.0
22 - 156.5

June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
June 13 - 171.2
June 14 - 171.4
June 15 - 171.6
June 16 - 171.2
June 17 - 172.2
June 18 - 173.4
June 19 - 172.6
June 20 - 171.6
June 21 - 170.2
June 22 - 170.4

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
6/20...188
6/21...189.6
6/22...189.2

Still so swollen, aching and having night sweats. I am too old for this. I thought I would be done with the hormone roller coaster by now...

June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0
12-14...DNW
15.....165.4
16.....165.4
17.....164.4
18.....164.2
19.....165.4
20-22 DNW

I will take my weight and post it tomorrow, I hate to look at and record "water weight"....it is so self defeating. But tomorrow I will do just that, I know with the swelling that I will probably be up a lb or two...which doesn't seem like much but it is up from my lovely new low I had this month of 164.2....

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
June 12:174.6
June 13:175.6
June 14:176.6
June 15:175.4
June 16:177.0
June 17:177.0
June 18:179.6
June 19: 179.4
June 20: 179.0
June 21: 178.2
June 22: 177.8

Thanks for the encouragement Bev, but the scale is moving like a yo-yo!

6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
6/20: 213
6/21: 212
6/22: 213

Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
17..178.0
18..176.5
19..177.0
20..177.5
21..176.5
22..175.5

6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
6/18 185
6/19 184
6/20 184
6/21 184
6/22 183

01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
20 - 155.0
21 - 155.0
22 - 156.5
23 - 156.5

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
6/20...188
6/21...189.6
6/22...189.2
6/23...189.4

6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
6/20: 213
6/21: 212
6/22: 213
6/23: 213

June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0
12-14...DNW
15.....165.4
16.....165.4
17.....164.4
18.....164.2
19.....165.4
20-22 DNW
23.....166.2 (Hands still swollen, all I can think is that I am reacting to the sudden heat here, and the increase in exercising)

Goal for this month is 164's, which seems doable.