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  #1231   ^
Old Thu, Mar-01-18, 21:11
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
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Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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FEB 20 start
Day 9 momd
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  #1232   ^
Old Thu, Mar-01-18, 21:13
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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Quote:
Originally Posted by PaCarolSue
MOMD day 3.

I had 2 close calls yesterday. DH made a deli meat sandwich for lunch and cut off a piece and handed it to me. I almost popped it in my mouth out of habit, but instead I ate the meat and threw away the bread. I have not yet reached the point where I can say "No thank you, I'm not hungry!"

Second, DH informed me that he wanted spaghetti for dinner. I think he can sense when I'm in weight loss mode and tries to sabotage me. Well, I zigged and zagged. He got his spaghetti, and I grilled an eggplant and had some sauce over that with a sprinkling of cheese. Very yummy.


yup, close calls happen far too often!!!
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  #1233   ^
Old Fri, Mar-02-18, 09:34
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
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MOMD day 4!!! I'm on a roll. (On a roll, not eating a roll. LOL)
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  #1234   ^
Old Fri, Mar-02-18, 16:16
PaCarolSue PaCarolSue is offline
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Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
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Duplicate post
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  #1235   ^
Old Fri, Mar-02-18, 16:17
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
Default
Ha Ha Ha! DH just came home with a take-out dinner for himself. Absent-mindedly I picked up a crouton from his salad and popped it into my mouth.....and instantly spit it out! That doesn't count as a cheat does it? I didn't suck on it, just spit it right out!! LOL

He didn't eat his dinner roll. It's sitting on the counter calling my name.
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  #1236   ^
Old Sat, Mar-03-18, 07:51
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
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MOMD day 5. This is getting so easy. Hmm, don't they say "Pride goeth before a fall?" I vow not to fall anytime soon!

The roll disappeared off the counter without me eating it. Yay!
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  #1237   ^
Old Sat, Mar-03-18, 13:41
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Quote:
Originally Posted by PaCarolSue
MOMD day 5. This is getting so easy. Hmm, don't they say "Pride goeth before a fall?" I vow not to fall anytime soon!

The roll disappeared off the counter without me eating it. Yay!







I made apple cake in a bunt pan--kids eating it but NOT ME. The effects of LC are just amazing. Im vowing not to fall off either!!! we are in this together.

Remember you can call a day or event IN ADVANCE and still count. For ME , THAT one taste is the kiss of death.

I feel like my food options are more advanced so a non-lc is off limits. Once I taste the danger, getting back to lc is a long term struggle.
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  #1238   ^
Old Sat, Mar-03-18, 13:43
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Quote:
Originally Posted by PaCarolSue
Ha Ha Ha! DH just came home with a take-out dinner for himself. Absent-mindedly I picked up a crouton from his salad and popped it into my mouth.....and instantly spit it out! That doesn't count as a cheat does it? I didn't suck on it, just spit it right out!! LOL



See...... you are learning. Eventually you wont put it in your mouth...but you WILL pick it up!!
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  #1239   ^
Old Sat, Mar-03-18, 13:46
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
FEB 20 start



MOMD day 11
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  #1240   ^
Old Sun, Mar-04-18, 12:41
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
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Feb 26 start

MOMD day 6

My biggest problem is when something appears in front of me and I'm eating it before I think, just popping it in my mouth. That's why I'm doing this, hoping to break myself of this habit, and also learning to get right back on plan after a cheat instead of letting it turn into a cheat month.

I don't plan on having any cheat days until Easter Sunday.
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  #1241   ^
Old Sun, Mar-04-18, 14:29
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
FEB 20 start



MOMD day 12


You are doing great--this kind of FUN challenge keeps us thinking even after the food is in the mouth! lol
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  #1242   ^
Old Mon, Mar-05-18, 06:24
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
Default
Feb 26 start

MOMD day 7.
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  #1243   ^
Old Mon, Mar-05-18, 20:34
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
FEB 20 start



MOMD day 13



Did you automatically pick up anything illicit today????

Did you know it takes about 90 to change a habit?
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  #1244   ^
Old Tue, Mar-06-18, 10:16
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
  
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
Default
Feb 26 start

MOMD day 7.

No, nothing illicit appeared in my line of vision lately. DH is keeping his stuff to himself, but he always seems to offer me some of everything he eats. Very generous guy. LOL

I have also heard that although it take 90 days to break a habit, it takes 8 times of trying before most people succeed. And I know it only takes a moment to screw up again. I feel that I've tried way more than 8 times. LOL
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  #1245   ^
Old Tue, Mar-06-18, 11:37
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
While it may have been more than 8, I think you are on the ball here and now, and have more control than before. Changing our way of eating is very challenging. If you dont quit, you WILL make it.

Takes just as much time to change the behavior of the people around us as well. My immediately family are supportive, and will call me on breaking with LC. lol My kids eat more LC stuff now too.
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