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  #46   ^
Old Tue, Nov-07-17, 02:53
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,191
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
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  #47   ^
Old Tue, Nov-07-17, 05:09
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
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  #48   ^
Old Tue, Nov-07-17, 05:53
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197


Have a great day everyone!

^..^
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  #49   ^
Old Tue, Nov-07-17, 08:35
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,127
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156

I am bound and DETERMINED to break into the 140's this month! I CAN do it!
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  #50   ^
Old Tue, Nov-07-17, 10:36
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

11/01 297.4
11/02 297.2
11/03 295.4
11/04 294.8
11/05 295.0
11/06 295.8
11/07 295.0
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  #51   ^
Old Tue, Nov-07-17, 11:34
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
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  #52   ^
Old Tue, Nov-07-17, 13:19
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0

Up and down, story of my life.....
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  #53   ^
Old Wed, Nov-08-17, 01:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,191
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
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  #54   ^
Old Wed, Nov-08-17, 05:42
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197
11/08 - 196.5

Have a great day everyone!

^..^
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  #55   ^
Old Wed, Nov-08-17, 06:27
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,127
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156
11/8: 155

I am bound and DETERMINED to break into the 140's this month! I CAN do it!
Reply With Quote
  #56   ^
Old Wed, Nov-08-17, 06:50
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
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  #57   ^
Old Wed, Nov-08-17, 10:48
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 07 175.5
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  #58   ^
Old Wed, Nov-08-17, 11:30
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292,4---6.7

Up and down, story of my life.....
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  #59   ^
Old Wed, Nov-08-17, 12:17
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

11/01 297.4
11/02 297.2
11/03 295.4
11/04 294.8
11/05 295.0
11/06 295.8
11/07 295.0
11/08 294.0
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  #60   ^
Old Thu, Nov-09-17, 01:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,191
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
Reply With Quote
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