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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
What is your favorite work-out video?

My P.L.A.N.

Survey

View Poll Results: Your favorite cardio video series!
The Firm	88	20.90%
Kathy Smith	26	6.18%
Richard Simmons	39	9.26%
Denise Austin	24	5.70%
Tamilee Webb	8	1.90%
Buns of Steel Series	6	1.43%
Gilad	10	2.38%
Taebo	90	21.38%
Kathy Ireland	0	0%
Cindy Crawford	6	1.43%
Jane Fonda	8	1.90%
Other	155	36.82%
Multiple Choice Poll. Voters: 421. You may not vote on this poll

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#6 ^

Mon, Jan-12-04, 20:05

pink

Senior Member

Posts: 13,737

Plan: SF, grain free, vegan
Stats: 230/208.2/199 Female 5'2"

BF:More than enough
Progress: 70%

Location: Los Angeles

I think I would like to begin yoga...experienced a little while I was dancing...about 1 1/2 years ago, I took some classes at Gold's gym. Since I am 100 lbs. overweight, I need to start at the very beginning. Does anyone know a beginners video I could use? What type of yoga should I try? I want my old body back. I want to be able to stretch out these horrible pounds that have plagued my body and glide again.

Any ideas

...thoughts

on the matter?

Love & Light,
Pink

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