Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I absolutly LOVE this book!!! It covers Atkins and Protine Power and the carbohydrate adict and many other low carb plans.....it primarily covers the basics of low-carbing and it is a great source of knowledge!
What I liked most about the book is - it tells you what to expect, what it will be like - how thousands (millions?) have been through the same things before.