Active Low-Carber Forums - 30lbs in 6 months....

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Success Stories
30lbs in 6 months....

Mark Forums Read

My P.L.A.N.

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#1 ^

Old

Wed, Sep-07-05, 09:24

ddaniels is offline

Senior Member

Posts: 2,441

Plan: Atkins
Stats: 194/131/135 Female 63 inches

Female 63 inches

BF:Too/Much/Fluff!
Progress: 107%

Location: Penna.

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Wow...your hard work really paid off! Great job!!!!

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#2 ^

Old

Wed, Sep-07-05, 13:26

I-did-it is offline

New Member

Posts: 3

Plan: my own!
Stats: 150/120/115 Female 5'5

Female 5'5

BF:
Progress:

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Thanks! I am so thrilled with how I look now...my energy level is through the roof! I look forward to my workouts...and eating is a snitch.

Part of the problem I think for alot of people is we are so into eating...we eat like tomorrow the food will be all gone!

I eat with the intention to be HEALTHY now...and my treat meal on sunday is the best reward...

The food will always be around...and one treat a week is plenty!

Anyone can do it...it's all in the mindset!

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#3 ^

Old

Wed, Sep-07-05, 14:11

gracej is offline

Registered Member

Posts: 64

Plan: no specific
Stats: 202/186/126 Female 5ft 8

Female 5ft 8

BF:
Progress: 21%

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i know it worked for you so thats great but if you had eaten within 45 mins of doing cardio you would burn off the food quicker.

but well done!

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#4 ^

Old

Sun, Sep-18-05, 18:27

zesty is offline

Senior Member

Posts: 128

Plan: bfl
Stats: 179/119/120 Female 5'6

Female 5'6

BF:
Progress: 102%

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wow I am impressed

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#5 ^

Old

Wed, Nov-30-05, 16:27

Heike is offline

Registered Member

Posts: 64

Plan: homemade Atkins
Stats: 224/219.8/150 Female 1.76 m

Female 1.76 m

BF:Certainly!
Progress: 6%

Location: London,UK

Default

That's wonderful.You have been so committed,you deserve a great result.I am very happy for you.

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