Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Morning Bee and Joanna, Welcome to you both. I'm sure you will find all the support you need here, I know i have, I find keeping track of everything I eat helps as well as posting here regularly is a benefit. Best of Luck to you both, stop by mu Journal sometime, I love company, ttys