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  #1   ^
Old Tue, Oct-07-03, 20:13
Alhana's Avatar
Alhana Alhana is offline
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Posts: 172
 
Plan: Atkins Wannabe
Stats: 260 ?/234/140 Female 63 Inches
BF:
Progress: 12%
Location: Ohio
Default Question on "Natural Oils" (ie. lemon oil?)

hi, I was wondering if it was OK to cook with natural oils, such as lemon oil.. Commonly found in the baking section for flavorings of hard candies.. I have some that states the only ingredient is lemon oil.. Is this OK in a Low carb way, to use to cook with?

I made Mock Danish with some lemon oil instead of flavoring since it was all I had.. It came out really good, I was wondering if it was A.O.k to use Natural Oils?
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  #2   ^
Old Thu, Oct-09-03, 01:52
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Karen Karen is offline
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Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Location: Vancouver
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Yes, it's quite alright! I use the citrus oils made by Boyajian and their fruit extracts which are excellent. The citrus oils are also really good in mayonnaise.

Karen
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