Sun, Dec-30-07, 06:51
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New Member
Posts: 16
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Plan: sugar busters (modified)+eat right 4 your blood type
Stats: 175/166/160
BF:
Progress: 60%
Location: brisbane australia
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I was using probably about 1/8 tsp in each cup of tea, about 4 cups a day, not a lot. Maybe its just an allergen for me, don't know. Stopped using a while back, but I notice the same symptoms every time I go back on the stuff for about 2 or 3 days. Anyway, as I said, I mainly use splenda now as I find it meters more like sugar, especially for cooking and baking. Also great with espresso.
Have tried some of the others to, but not quite as good. Equal is good but I'm told its not good for you.
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