Tue, Apr-25-17, 05:33
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Senior Member
Posts: 1,136
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Plan: Healthy Living
Stats: 196/146/125
BF:
Progress: 70%
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ugh! made a mistake
Good morning,
Dag nab it! Probably the most difficult thing about Atkins is that when I err it wakes up the ugly demon named cravings!
My husband and I celebrated with a bottle of Champaign on Sunday and boy am I paying for it now!
How soon I forget how DIFFICULT it is for the first 48 hours to stay on track. So here I go again.
So of course yesterday I am trying to battle the sugar cravings all day and I almost make it but by 5:00 I gave in.
So hopefully with a confession and some shame I will make it through the next 2 days!
For me the 2 day mark is key... once I make it 48 hours the cravings decrease significantly. How I can I make myself remember how hard this can be and consuming the carbs just ISN"T WORTH IT!
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