Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Local Low-Carbers & Support Groups > U.S.
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #106   ^
Old Mon, Oct-18-04, 08:56
mischa's Avatar
mischa mischa is offline
Vorsicht! heiß
Posts: 55,817
 
Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160 Female 5'8
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
Default

For all that tried the Maple Walnut Sandies, here is the recipe

http://forum.lowcarber.org/showpost...025&postcount=1
Reply With Quote
Sponsored Links
  #107   ^
Old Tue, Oct-19-04, 10:06
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

I still owe the pumpkin pie recipe! I have to remember to bring the cookbook upstairs tonight
Reply With Quote
  #108   ^
Old Tue, Oct-19-04, 10:46
mischa's Avatar
mischa mischa is offline
Vorsicht! heiß
Posts: 55,817
 
Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160 Female 5'8
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
Default

Yes I wanted to give you a few more days before begging and whining
Reply With Quote
  #109   ^
Old Tue, Oct-19-04, 18:30
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default Finally

Pumpkin Pie with Pecan Praline Crust

CRUST
2 cups shelled raw pecans
1/4 teaspoon salt
2 1/2 tablespoons Splenda
1 1/2 teaspoons blackstrap molasses
4 tablespoons butter, melted
2 tablespoons water

PUMPKIN PIE FILLING
1 can (15 oz) pumpkin
1 1/2 cups heavy cream
3 eggs
3/4 cup Splenda
1/2 teaspoons salt
2 teaspoons blackstrap molasses
1 tablespoon pumpkin pie spice

1. Preheat the oven to 350 degrees.

2. Put the pecans and salt in a food processor with the S blade in place. Pulse until the pecans are chopped to a medium consistancy.

3. Add the Splenda, molasses, and butter, and pulse again until well blended. Add the water and pulse again, until well combined. At this point, you'll have a soft, sticky mass.

4. Spray a 10 inch pie plate with non stick cooking spray, or butter it well. Turn the pecan mixture into it, and press firmly in place, all over the bottom, and up the sides by 1 1/2 inches or so. Try to get it an even thickness, with no holes, and if you wish, run a finger or knife around the top edge, to get an even, nice looking line.

5. Bake for about 18 minutes. Cool.

6. Increase the oven temperature to 425 degrees.

7. Combine the pumpkin, heavy cream, eggs, Splenda, salt, molasses, and spice in a bowl, and whisk together well. Pur into the prebaked and cooled pie shell. Bake for 15 minutes, lower the oven temperature to 350 degrees, and bake for an additional 45 minutes. Cool and serve with whipped cream.

YIELD: 8 servings, each with 14 grams of carbs, and 4 grams of fiber, for a total of 10 ECC, and 6 grams of protein

**From Dana Carpenders 500 Low Carb Recipes
Reply With Quote
  #110   ^
Old Tue, Oct-19-04, 18:32
mischa's Avatar
mischa mischa is offline
Vorsicht! heiß
Posts: 55,817
 
Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160 Female 5'8
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
Default

yum I could handle a piece of this now It was too good!

thanks for the recipe
Reply With Quote
  #111   ^
Old Tue, Oct-19-04, 18:34
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

ME TOO!!! I have to make one for Friday
Reply With Quote
  #112   ^
Old Tue, Oct-19-04, 18:37
mischa's Avatar
mischa mischa is offline
Vorsicht! heiß
Posts: 55,817
 
Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160 Female 5'8
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
Default

when is your Thanksgiving in the US? Then you can make one again..I need a plane ticket to NJ
Reply With Quote
  #113   ^
Old Tue, Oct-19-04, 18:38
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

End of November
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ottawa area LCers cinner76 Canada 143 Thu, Sep-09-04 09:05
"Ceviche: Popular Latin American dish is becoming hot choice for Bay Area diners" gotbeer LC Research/Media 1 Thu, Jul-17-03 09:21
Could we please have a separate area for STILLMAN'S? RCFletcher Comments Box and Technical Questions 2 Tue, May-06-03 08:12
Current and Potential Drugs for Treatment of Obesity-Endocrine Reviews Voyajer LC Research/Media 0 Mon, Jul-15-02 18:57


All times are GMT -6. The time now is 00:58.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.