Wed, Mar-31-10, 21:58
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Senior Member
Posts: 1,482
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Plan: Healthy Low Carb
Stats: 190/143.6/125
BF:Don't want to know
Progress: 71%
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Hi - just jumping in to see if anyone is keeping up with Pilates?
I just finished a beginners class at my gym (which now means I can join the regular mat class) and have a few dvd's at home. I'm trying to do the Intermediate dvd 3 days a week, alternating days with power walking. I've definitely noticed being "pulled in" around my core, and have aching abs, which is a good thing.
Good luck!
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