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  #556   ^
Old Mon, Sep-19-16, 16:24
Emmalee808's Avatar
Emmalee808 Emmalee808 is offline
Senior Member
Posts: 104
  
Plan: Working to adapt my own
Stats: 268/256/165 Female 5'9"
BF:
Progress: 12%
Default
Sorry my baby was in and out of the hospital and I got sidetracked, I'm back now and ready to go!



Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0
Thud123......247.1......242.9........N/A........245.3
Threnners....259.4......257.2.......256.2......254.6
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  #557   ^
Old Tue, Sep-20-16, 08:04
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
  
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default
Quote:
Originally Posted by Emmalee808
Sorry my baby was in and out of the hospital and I got sidetracked, I'm back now and ready to go!

Oh no Emmalee! Hope your baby is better! Welcome back
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  #558   ^
Old Tue, Sep-20-16, 08:45
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0
Thud123......247.1......242.9........N/A........245.3
Threnners....259.4......257.2.......256.2......254.6
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  #559   ^
Old Tue, Sep-20-16, 09:26
Soonernort Soonernort is offline
Registered Member
Posts: 26
  
Plan: Atkins
Stats: 484/484/200 Male 6'
BF:
Progress: 0%
Default
How do I get in on this? I weigh in on Mondays also.
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  #560   ^
Old Tue, Sep-20-16, 09:40
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Copy Ken's post from above and add your line in alpha order.
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  #561   ^
Old Tue, Sep-20-16, 11:03
Soonernort Soonernort is offline
Registered Member
Posts: 26
  
Plan: Atkins
Stats: 484/484/200 Male 6'
BF:
Progress: 0%
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0
Soonernort...............................484.........471
Thud123......247.1......242.9........N/A........245.3
Threnners....259.4......257.2.......256.2......254.6
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  #562   ^
Old Tue, Sep-20-16, 11:24
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
That's the way brother, Welcome!
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  #563   ^
Old Thu, Sep-22-16, 17:45
SkeeterX's Avatar
SkeeterX SkeeterX is offline
No Cheats Ever!
Posts: 2,336
  
Plan: LCHF
Stats: 291/163/155 Female 67 inches
BF:
Progress: 94%
Location: NE WI
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471
Thud123......247.1......242.9........N/A........245.3
Threnners....259.4......257.2.......256.2......254.6
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  #564   ^
Old Mon, Sep-26-16, 04:37
Soonernort Soonernort is offline
Registered Member
Posts: 26
  
Plan: Atkins
Stats: 484/484/200 Male 6'
BF:
Progress: 0%
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471...........468
Thud123......247.1......242.9........N/A........245.3
Threnners....259.4......257.2.......256.2......254.6
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  #565   ^
Old Mon, Sep-26-16, 04:49
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471...........468
Thud123......247.1......242.9........N/A........245.3.......239.8
Threnners....259.4......257.2.......256.2......254.6
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  #566   ^
Old Mon, Sep-26-16, 04:51
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6......276.4
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471...........468
Thud123......247.1......242.9........N/A........245.3.......239.8
Threnners....259.4......257.2.......256.2......254.6
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  #567   ^
Old Mon, Sep-26-16, 06:53
Threnners's Avatar
Threnners Threnners is offline
Registered Member
Posts: 28
  
Plan: Modified Ketogenic
Stats: 276/215/175 Female 64
BF:
Progress: 60%
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6......276.4
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471...........468
Thud123......247.1......242.9........N/A........245.3.......239.8
Threnners....259.4......257.2.......256.2......254.6........251.8
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  #568   ^
Old Mon, Sep-26-16, 09:07
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
  
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259
FatFreeMe... 250.2.......250.4.....251.6.......252.2......253.6
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6......276.4
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471...........468
Thud123......247.1......242.9........N/A........245.3.......239.8
Threnners....259.4......257.2.......256.2......254.6........251.8
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  #569   ^
Old Mon, Sep-26-16, 14:55
Emmalee808's Avatar
Emmalee808 Emmalee808 is offline
Senior Member
Posts: 104
  
Plan: Working to adapt my own
Stats: 268/256/165 Female 5'9"
BF:
Progress: 12%
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808..............................................259...........25 6
FatFreeMe... 250.2.......250.4.....251.6.......252.2......253.6
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6......276.4
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471...........468
Thud123......247.1......242.9........N/A........245.3.......239.8
Threnners....259.4......257.2.......256.2......254.6........251.8
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  #570   ^
Old Thu, Sep-29-16, 12:48
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Date:........... 8/29....... 9/5........9/12........9/19..........9/26
NAME:
Emmalee808............................................ 259......... 256
FatFreeMe... 250.2.......250.4.....251.6.......252.2..... 253.6
Floridadad... 265 ........266 .......265 .......265
Gloquilts".....273.4.......275.8.... 271.4.......271.6..... 276.4
JLx..............222
Kelly.......... 253. 6
Khrussva.... 198 ........DNW .......197 ........DNW .......DNW
NEMarvin.....269.2......271.2.......272.6
SkeeterX......283.0......DNW.......283.0.......283
Soonernort...............................484.........471.......... 468
Thud123......247.1......242.9........N/A........245.3...... 239.8
Threnners....259.4......257.2.......256.2......254.6....... 251.8

Three DNW's in the past four weeks? Boo, hiss! That won't let that happen next week. I was on vacation last week and I did overdo the OP food quite a bit. Hopefully I'll be back in Onderland before next Monday.
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