Mon, Apr-18-05, 08:56
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Registered Member
Posts: 56
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Plan: Somersize
Stats: 270/175/175
BF:
Progress:
Location: WA State
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Hi ~ I just bought Suzanne's latest book "The Sexy Years" where she goes into this in more detail. The addition of a small potato occasionally (and other good carbo items) with pro/fat meals is in her chapter for Level 2, where she goes into much more detail about how to stay balanced while maintaining the weight loss.
It's also something she recommends that long-time Somersizers do, even if they haven't reached their goal weight yet (if I understand it correctly - I have to reread that part). She touched briefly on this subject in "Fast and Easy" but goes into much more detail in her new book. *Ü*
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