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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Semi Low-Carb Plans
Grain Brain

Mark Forums Read

My P.L.A.N.

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#1 ^

Old

Sun, Jan-05-14, 16:36

120foreva is offline

New Member

Posts: 16

Plan: A Personalized Plan
Stats: 178/171/120 Female 5'

Female 5'

BF:
Progress: 12%

Location: Long Beach, NY

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Grain Brain

Im attempting to eat according to the Grain Brain. Anyone else out there?

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#2 ^

Old

Sun, Jan-05-14, 19:27

jb88898 is offline

Registered Member

Posts: 57

Plan: Semi Low Carb
Stats: 215/180/150 Female 62

Female 62

BF:
Progress: 54%

Location: Upstate New York

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I read Wheat Belly first and then saw the author of Grain Brain on Dr. Oz. I'm reading his book now and it makes so much sense. I fell off my low carb diet over the holidays and I feel terrible and in a brain fog. Back at it again tomorrow!

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#3 ^

Old

Sun, Jan-05-14, 21:47

2bthinner! 2bthinner! is offline

2bthinner! is offline

Senior Member

Posts: 3,371

Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"

Female 5'7.5"

BF:too/dang/much
Progress: 24%

Location: Florida

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I've ordered Wheat Belly and I may order Grain Brain, but not just yet. Unless I can find a used cheap one. (kid in college)

I am currently trying to avoid gluten. I've been fine with not eating things I know have gluten, but I'm still learning. (c:

I'm also exploring Omega 3 and Omega 6.

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