Thu, Aug-24-17, 13:17
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Forum Moderator
Posts: 25,581
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Plan: Primal/P:E
Stats: 171/146/150
BF:
Progress: 119%
Location: Southern Ontario, Canada
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I generally avoid it for the same reasons as deirdra, but I keep some on hand. I buy small amounts of plain whey protein from the local bulk store, because like Janet, it would take me forever to go through a big container and I don't have the space in my kitchen.
I keep it for the odd recipe, and it's handy if I'm not feeling well or it's a sweltering summer day and I can't stomach real food. I'll make a smoothie in my Magic Bullet.
"Designer Whey" was my favorite, back when I used it more often. I've had some that taste so bad, I've ended up throwing them out and the thought of them today still makes me cringe. I don't remember the brand, but I had one that was supposed to be strawberry banana flavoured and it was vile. I order supplements online and they always send me free samples - I'd never buy one again without tasting it first.
Your brand sounds fine - I'd be satisfied with 1 g sugar + 3 g fiber.
Last edited by Kristine : Thu, Aug-24-17 at 13:26.
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