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Old Sat, Feb-15-14, 22:47
willym willym is offline
New Member
Posts: 20
 
Plan: Atkins
Stats: 235/210/195 Male 5'7"
BF:
Progress: 63%
Default 30 Day Burpee Challenge

I'm participating in a Burpee challenge proposed by one of the Dailyburn instructors Anja Garcia (you can find it on her websitehttp://www.anjagarcia.com/).

It basically starts out at 5 burpees on day 1 and increases by 5 every day (taking a rest day on every fifth day). I am now up to 50 burpees. Whew, that's a workout!

The best part is that I am only working out like 4 minutes per day!
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