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Breaking a fast

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Mon, Sep-18-17, 11:45

ajewett40

New Member

Posts: 1

Plan: Atkins
Stats: 262/262/180 Female 5'7

BF:
Progress:

Breaking a fast

Hello, everyone! I used to belong to this group several years ago...had GREAT success with Atkins and then life got in the way.....I am back with a TON of weight to lose and I know this will work.

Question: (and it might sound stupid so don't laugh)

Does drinking BPC in the morning as my breakfast, break a fast? The first time I "chew" is at lunch.

Thanks for the support!