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  #31   ^
Old Wed, Aug-26-15, 20:23
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
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Mon, Tues: 20 min walk
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  #32   ^
Old Fri, Aug-28-15, 17:16
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Thurs: 20 min walk
Fri : 40 min walk
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  #33   ^
Old Sun, Aug-30-15, 12:43
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

28 min bike ride
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  #34   ^
Old Wed, Sep-02-15, 12:02
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Mon, Tues, Wed: 20 min walk each day
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  #35   ^
Old Sat, Sep-05-15, 16:07
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Fri: 20 min walk
Today: 22 min bike ride
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  #36   ^
Old Tue, Sep-22-15, 16:15
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Still doing 20 min weekday walks, 7 mi (42 min) ride today.
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  #37   ^
Old Thu, Sep-24-15, 17:46
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Yesterday: 20 min walk
Today: 40 min walk
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  #38   ^
Old Sun, Sep-27-15, 09:52
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Fri: 40 min walk
Sat: 40 min walk
Today: 8.64 mile/49 min ride
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  #39   ^
Old Wed, Sep-30-15, 19:35
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Mon: 40 min walk
Tues: 20 min walk
Wed: 40 min walk
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  #40   ^
Old Fri, Oct-02-15, 13:43
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Thurs: 20 min walk
Fri: 20 min walk
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  #41   ^
Old Tue, Oct-06-15, 14:58
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Sat: 40 min walk
Mon: 20 min walk
Tues: 20 min walk
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