Wed, May-23-18, 06:17
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Senior Member
Posts: 14,112
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Plan: Under 50 grams
Stats: 190.2/181.0/147
BF:
Progress: 21%
Location: N.S.
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1.......167.8
2.......168.6
3.......168.6
4.......167.8
5.......167.6
6.......dnw
7......168.4
8.......dnw
9.......168.4
10.....168.4
11.....168.0
12.....167.8
13.....166.8
14.....167.4
15.....166.8
16.....167.2
17.....166.6
18.....166.4
19.....166.6
20.....167.4
-------------(off plan, emotional eating, still a tough one for me, did not binge like I used to, but still, very much off plan, acid reflux back and swollen)
23....168.2 ( 1 day on plan under my belt, lots of exercise, swollen and tired, but proud I got back on the wagon)
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