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Old Today, 19:20
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,020
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
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Day 19 of 90

1) Upon waking each morning, say a prayer of gratitude.

2) Drink 80+ ounces of water a day.

3) Do at least 15 minutes of a something I have been procrastinating. (did not act on any of my "to do" list)

4) Plan lunch and supper for the next day. (lunch BBQed pork loin finished off in my cast iron pan with a spinach salad, supper, 2nd meal of the pork with apsaragus)

5) 15 minutes min stretching each day.
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