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  #1   ^
Old Fri, Jan-12-18, 07:26
SuzyQzie's Avatar
SuzyQzie SuzyQzie is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 202/174/142 Female 5í5Ē
BF:
Progress: 47%
Location: NJ
Default Back on board!

Hi everyone! Iím back on low carb after a long absence! I did this 15 years ago and went from 200 to 114 and maintained it for a few years...till I quit smoking and gained it all back! Been working on it since July and now heading in the right direction again! Trying to be very strict right now but itís not falling off the way it did in my 30s for sure! Good luck everyone in this journey. Itís not easy and itís one day...one hour...sometimes one minute at a time!!

Suzy
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  #2   ^
Old Fri, Jan-12-18, 15:02
SuzyQ0902's Avatar
SuzyQ0902 SuzyQ0902 is offline
Senior Member
Posts: 677
 
Plan: LCHF/IF
Stats: 268.8/233.6/140 Female 5'6"
BF:
Progress: 27%
Location: Texoma
Default

From one SuzyQ to another - welcome and best wishes!

This is a great place for support and information.
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  #3   ^
Old Fri, Jan-12-18, 22:32
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,929
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Welcome,looking forward to getting to know you...
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