Holy gorgonzola, I just did 6 burpees and I am pooped. I know that six is not very many, but wow!!!!!!!!! What an intense thing to make myself do.

I'm going to do the thing where I do 5, take a break, 4, take a break, etc. However, they are very hard! I guess it shows that I need to do more of them.

I've been inspired by Mark's "Prison Workout." I am not in prison, but I would like to get myself into prison shape

http://www.marksdailyapple.com/pris.../#axzz203l7hIpi

Hey, WTG! Burpees are hard, but they always make me laugh. Good luck!

Forgive my ignorance, but what is a "Burpee "? To me it is a seed catalog that grows some lovely veggies!!

i just started incorporating burpees into my workout last week. the most i've done at one time is 8. which is great as far as i'm concerned 'cause these things are mega hard, but oooh...soooo good for you.

A burpee is as follows: from a standing position put your hands on the ground and jump your feet back, keeping arms straight. Do a pushup, jump your legs forward, then jump straight up in the air. I"m sure there's a video somewhere, but I'm too tired from doing burpees to look it up!