Fri, Apr-07-06, 07:19
|
New Member
Posts: 9
|
|
Plan: Dr. Bernstein
Stats: 255/224/170
BF:
Progress: 36%
Location: Shenandoah Valley Va
|
|
I'm confused about wheat gluten?
Hello I am newly diagnosed type 2 diabetes, and have been reading Dr Bernstein's book. Since I am a strict vegetarian, I rely on Soy products for my protein. With the exception of eating tofu, most vegetarian soy products (ie: tofu dogs, boca burges, soysage, etc...) have wheat gluten in them. Since Dr. Bernstein says to not eat any grains, I was wondering (and hoping) that wheat gluten is ok to eat. Does anyone know?
|