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  #76   ^
Old Thu, Mar-01-18, 07:34
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,273
  
Plan: IF+Keto+Carb Nite
Stats: 239.2/231.6/170 Female 5'4"
BF:
Progress: 11%
Location: Regina, Saskatchewan
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #77   ^
Old Thu, Mar-01-18, 08:59
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,224
  
Plan: LC paleo
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #78   ^
Old Thu, Mar-01-18, 10:44
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #79   ^
Old Thu, Mar-01-18, 11:53
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #80   ^
Old Thu, Mar-01-18, 13:00
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,219
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/242/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019


Owning it!
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  #81   ^
Old Thu, Mar-01-18, 14:42
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
  
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/242/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019


Slowly creeping up again! Time to IF more diligently!
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  #82   ^
Old Thu, Mar-01-18, 17:06
Calicat Calicat is offline
New Member
Posts: 5
  
Plan: general
Stats: 183.4/136/130 Female 5'6"
BF:37%/24%/20%
Progress: 89%
Default wrong way :(
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #83   ^
Old Thu, Mar-01-18, 17:08
Calicat Calicat is offline
New Member
Posts: 5
  
Plan: general
Stats: 183.4/136/130 Female 5'6"
BF:37%/24%/20%
Progress: 89%
Default Oops I didn't have the latest one! Sorry for the re-post!
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/242/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Reply With Quote
  #84   ^
Old Thu, Mar-01-18, 20:51
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/182/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/242/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Reply With Quote
  #85   ^
Old Thu, Mar-01-18, 21:08
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,219
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/182/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/240/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #86   ^
Old Sat, Mar-03-18, 07:27
Radiun73 Radiun73 is offline
New Member
Posts: 7
  
Plan: 17 Day
Stats: 340/335/259 Male 5’10”
BF:
Progress: 6%
Location: Canada
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/182/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/240/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/307/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #87   ^
Old Sat, Mar-03-18, 09:05
tess9132 tess9132 is offline
Senior Member
Posts: 873
  
Plan: general lc
Stats: 214/146/130 Female 5'4"
BF:
Progress: 81%
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/182/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/240/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/307/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #88   ^
Old Sun, Mar-04-18, 04:08
SnowMan451's Avatar
SnowMan451 SnowMan451 is offline
Registered Member
Posts: 46
  
Plan: General LCHF
Stats: 318/214/195 Male 74"
BF:∞%/???/20%
Progress: 85%
Location: Florida
Default
Ambulo =125/125/125/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Auggie = 221/218.8/213.6/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
barb712 = 209/208/210/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Beebsbert = 168/165/163/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Bevangel = 184/188/182/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Blue Ruby = 182/183/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
bluesinger =135/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2019
Calicat= 137.6/136.0/138.0/april/may/june/july/august/sept/oct/nov/dec/jan 2019
cotonpal = 128/126/128/april/may/june/july/august/sept/oct/nov/dec/jan 2019
doreen T = 182/180/180/april/may/june/july/august/sept/oct/nov/dec/jan 2019
esw=151/147/149/apr/may/june/july/aug/sept/oct/nov/dec/Jan2019
JAnn=231.4/feb/march/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Jeannette = 163/159/164/apr/may/jun/jul/aug/sep/oct/nov/dec/jan 2019
JoAnn = 113/feb/march/april/may/june/july/august /sept/oct/nov/dec/ jan 2019
JustJo = 114/114/114/april/may/june/july/august/sept/oct/nov/dec/jan 2019
Khrussva = 208/206/205/april/may/june/july/august/sept/oct/nov/dec/jan 2019
LeezleLee = 224.6/214/220.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
LiveWell = 315.8/302.8/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Maeve = 182/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
mojolissa= 202/203/204/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Momma Bear= 182/176/173/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
MsArielle = 237/239/240/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
nawchem = 171.5 /164.5 /158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
PACarolSue = 203/204/198/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Radium73= 323/312/307/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Robynsnest = 287.6/286.2/285.6/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Rosebud = 139/feb/mar/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Smullen=216.1/215.2/200.1/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
SnowMan451 = 228/226/229/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
Tess9132 = 157/158/158/apr/may/jun/jul/aug/sep/oct/nov/dec/Jan 2019
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  #89   ^
Old Tue, Mar-13-18, 20:30
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,219
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
As this challenge was the special baby of Jody, just a brief msg that Doreen T left a msg that Jody lost her fight with colon cancer.

I met her via this challenge and she became a special friend here on this forum.

RIP Jody.
Last edited by Ms Arielle : Tue, Mar-13-18 at 22:09.
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  #90   ^
Old Tue, Mar-13-18, 22:05
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
Rest in Peace, Jody.

I never got to know Jody well but I've been doing the "first challenge" for three years now and it has been really helpful in keeping me accountable to my WOE.
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