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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sat, Mar-06-04, 00:02
kent12's Avatar
kent12 kent12 is offline
New Member
Posts: 5
 
Plan: read labels
Stats: 210/205/180 Female 64 inches
BF:
Progress:
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Hi,
I am new to this site, but have found it to be very interesting and helpful. I hope to start the journal page and look forward to learning more about losing the weight and getting healthier.
kent12
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  #2   ^
Old Sat, Mar-06-04, 00:28
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
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Right on! Get healthy and be happy! Welcome to the forum, Kent.
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  #3   ^
Old Sat, Mar-06-04, 10:44
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
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Hi. Welcome aboard! Do you think you might be interested in following a more specific plan?
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  #4   ^
Old Sat, Mar-06-04, 13:01
kent12's Avatar
kent12 kent12 is offline
New Member
Posts: 5
 
Plan: read labels
Stats: 210/205/180 Female 64 inches
BF:
Progress:
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Hi Kristine,
I'm not sure of which plan to follow because I am diabetic. I'm going to talk to my doctor about more meat and the glycemic index book I read. I love your quotation. I am going to use it as a writing exercise with my class.
Thanks,
Kent12
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  #5   ^
Old Sat, Mar-06-04, 19:12
cls923's Avatar
cls923 cls923 is offline
California Dreamin
Posts: 646
 
Plan: Atkins
Stats: 230/150/150 Female 5'8"
BF:too/darn/much
Progress: 100%
Location: Southern California
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Hi Kent..welcome!!
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