Wed, Mar-14-12, 16:38
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Registered Member
Posts: 64
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Plan: Atkins\Paleo\IF
Stats: 266/206/190
BF:Going fast...
Progress: 79%
Location: Manchester, England, UK
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I'm dabbling with P90X - what I mean by this is I have no problem following a 90 day fitness programme, and in the order they want, but I ain't taking supplements and shakes. I see this is an opportunity to add light weights and all round aerobic exercise to my already established cardio (cycling and running). I'll post in here with progress, it's early days yet - yoga was the hardest thing so far for me, and as I'm still 40 lbs over weight , I can forget about chin ups at this time.
My general feel for it after 5 days is that it feels good, feels like something I can maintain.
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