First time here : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Fri, Jan-23-15, 13:11

Donnacatts Donnacatts is offline

New Member

Posts: 1

Plan: atkins
Stats: 265/265/165 Female 5'5'

BF:44
Progress: 0%

Location: Collinsville Ok. Milw WI

First time here

Hello. I'm Donna. I need support to really get started, so I searched and found your forum. Not sure how it works, but I can learn. I look forward to the future.

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#2 ^

Fri, Jan-23-15, 13:45

bkloots

Senior Member

Posts: 10,154

Plan: LC--Atkins
Stats: 195/158/150 Female 62in

BF:
Progress: 82%

Location: Kansas City, MO

Welcome, Donna. You're right on track, starting here. Make yourself at home.

Take time to click around the forum. Stickies at the top of many threads are a helpful place to begin. As you begin to post here and there, you'll get plenty of friendly conversation.

Best wishes.

#3 ^

Fri, Jan-23-15, 15:50

DaddioM

Northern Mike

Posts: 20,757

Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches

BF:Weight in journal
Progress: 38%

Location: Houston, TX

Recipe section.. one of my favorite recipes.. pizza bake (it's like pizza but on a quiche crust).. same thing for enchilada back.. yum!

Get involved... it makes you want to stay on track.. so you can share your success!

#4 ^

Fri, Jan-23-15, 17:34

BeerNpasta BeerNpasta is offline

Senior Member

Posts: 310

Plan: Atkins (DNDR) & Exercise
Stats: 235/198/170 Male 69

BF:39%/28%/15%
Progress: 57%

Location: Georgia

Welcome Donna!!