Sat, Dec-03-05, 04:25
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Senior Member
Posts: 152
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Plan: Atkins
Stats: 179/160/140
BF:
Progress: 49%
Location: Vancouver, BC
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question: Whey protein VS. soy protein?
I need to find out whether whey protein isolate can be substituted for soy protein isolate? This is in a brownie recipe, but just in general for dessert recipes? And--of lesser importance-- do cookbook authors usually use sweetened or unsweetened protein powders, or should they indicate?
I looked for help in the front of the book, but not much forthcoming there. Can anyone advise?
Many thanks in advance,
Leigh
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