Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, May-12-04, 13:16
hcomeau's Avatar
hcomeau hcomeau is offline
Senior Member
Posts: 225
 
Plan: My own plan!
Stats: 176/163/135 Female 5'9
BF:
Progress: 32%
Location: Maryland
Default Mid cycle bleeding-I have had enough of it!

I started Atkins May 2003 and stayed on it until October 2003. While on Atkins in that time period I was getting my TOM 2 and 3 times a month. I had never had a problem with my TOM before. I went to my doctor several times, had bloodwork, an exam and ultrasound and she told me I was fine. At that time I asked her if she could change me to a low dose pill because I read on this forum that it can help the breakthrough or midcycle bleeding. I still had problems!

So, from November to February I went off of Atkins and guess what my TOM's were perfect again! In March of this year I went back on Atkins and the TOM problems started again. My doctor switched my pill again and I was still having problems.

So, last week I decided once and for all to give up hardcore Atkins, I just can't go around bleeding for weeks at a time, it's awful and I can't stand it anymore. It's not worth it!

I started my own version of a lower fat healthy lower carb diet and guess what, my bleeding problems have stopped! I am eating about 1300-1400 calories, about 30 grams of healthy fats and about 80-100 carbs a day, also I am eating about 80-100 grams of protein too!

On other posts in this forum people have said that there abnormal TOM's were only in the first couple of months of Atkins but mine lasted forever! Some people aren't going to like this post but I don't think it's healthy for me to have 2 or 3 TOM's in a month! Anyway, the good news is that at least Atkins had educated me on the types of healthy fats and healthy carbs and I am well on my way to losing. Just after one week of this new diet, my pants are loose and I am losing! I really believe everyone has to find the right diet for themselves and I am greatful for all of the knowledge I have gained from the Atkins book and this site.
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, May-12-04, 13:39
Elsah's Avatar
Elsah Elsah is offline
Senior Member
Posts: 3,666
 
Plan: Undecided atm
Stats: 162/000/115 Female 5' 4"
BF:
Progress: 345%
Location: North Carolina
Default

Funny.. that is actually pretty close to a typical maintenance day for me! I just took the ladder to get there. Anyways, that is great you found a way to make it work for you.

Jenn
Reply With Quote
  #3   ^
Old Wed, May-12-04, 13:45
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

I wonder what is causing the bleeding. Has your doctor sent you to a specialist?
Reply With Quote
  #4   ^
Old Wed, May-12-04, 13:53
hcomeau's Avatar
hcomeau hcomeau is offline
Senior Member
Posts: 225
 
Plan: My own plan!
Stats: 176/163/135 Female 5'9
BF:
Progress: 32%
Location: Maryland
Default

It's the seriously low carb diet that caused my bleeding. Apparently when you are on a ketogenic diet, you produce more estrogen while burning fat and in a way it tricks your body into thinking that it's the TOM.
Reply With Quote
  #5   ^
Old Wed, May-12-04, 21:12
starkat starkat is offline
Registered Member
Posts: 87
 
Plan: Atkins
Stats: 204/187/160 Female 5'10"
BF:
Progress: 39%
Default

I'm so confused about this topic, because I started Atkins in January, and haven't had my TOM since! Has anyone else had this happen to them? I'm not to the point where I want to see my doctor about it, but just curious if anyone else has experienced this?! BTW, no chance of pregnancy...thanks for your words of wisdom! ~Kat
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Mini pill & break mid-cycle bleeding GYMGIRL General Health 3 Wed, Sep-02-15 16:23
Exercise tougher at beginning of menstrual cycle - most fat burned mid-cycle .. Study doreen T Beginner/Low Intensity 11 Sun, Dec-29-02 23:15
pre-Christmas Shopping Cycle Bulletin: November 19 2001 IslandGirl Low-Carb Products 4 Wed, Jan-09-02 02:02
Next Cycle? debbiedobson Low-Carb Products 9 Thu, Aug-09-01 11:46


All times are GMT -6. The time now is 08:34.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.