Tue, Nov-20-12, 22:11
|
|
Senior Member
Posts: 2,212
|
|
Plan: God's Will Be Done
Stats: 306/189/162
BF:Morris Chestnut
Progress: 81%
Location: $$$ Las Vegas $$$
|
|
Quote:
Originally Posted by JLx
I was here several times yesterday and this didn't come up in "New Posts". Perhaps that is why you didn't get any response.
I've wondered about this too and decided to just add blackstrap molasses to the recipe. That way I can use my preferred base, which is Swerve. Where did you find brown sugar extract? Seems like that may be better.
I've also heard people use maple extract or sugar free maple syrup.
1 cup artificial sweetener*
1/4 cup sugar-free maple syrup
Mix ingredients well.
Replaces 1 cup of regular brown sugar to be used when baking.
*Use the type of sweetener that measures 1 cup to 1 cup of granulated sugar.
For 1 cup of brown sugar:
1 Cup of splenda (24g carbs)
1 T. blackstrap molasses (11g carbs)
1 smidgeon salt (1/32 t.)
Mix a cup of granulated Erythritol, 1/4 teaspoon of NuNaturals NuStevia No Carbs blend, and a teaspoon of blackstrap molasses. Makes the equivalent of a cup of brown sugar.
A food processor makes it really easy but a whisk and a deep narrow bowl works just fine too!
You can also use yacon syrup in place of the molasses if you have it.
From various threads on Low Carb Friends.
|
i ended up using my torani brown sugar/cinnamon & i purchased some unsulphured black strap molasses and used JLx suggestion plus i added some of the torani in it too:
For 1 cup of brown sugar:
1 Cup of splenda (24g carbs)
1 T. blackstrap molasses (11g carbs)
1 smidgeon salt (1/32 t.)
i've got a cheesecake cooling in the oven overnight as we speak. i made such an awesome crust using the ingredients above using a tablespoon of the mixture above, plus pecans & almonds ground, pure vanilla extract, fresh grated ginger, apple pie spice, more cinnamon & nutmeg, a tbls of sf honey, unrefined virgin coconut oil, and two tablespoons of carbquik and put it all in my ninja master. oh man! i tasted the crust mixture and i could have eaten it all by itself. don't let me get started on the cheesecake mixture itself. it's going to be *on* thanksgiving day.
|