Thu, Aug-29-02, 21:06
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Hi MayLisa,
I been taking them for months and didn't notice an effect on hunger at all. Usually if I'm having sweet cravings and I take them it helps me to resist the craving.
I have been getting really hungry from increasing exercise, I think lowcarbing really gets you to burn fat from that.
Maybe the hunger is a sign that your metabolism is increasing? (I don't know if that's possible but I eat a lot more now than when I started lc and lose at about the same rate).
Nancy
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