Fri, Dec-07-01, 00:18
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Registered Member
Posts: 27
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Plan: Protein Power
Stats: 237/211/145
BF:
Progress: 28%
Location: The Great State of Texas!
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I just wanna know 1 thing....
That's just for today, guys. I'm too new and just taking it a day at a time. But I am excited
What is Body Opus? I have some dumbells (5lbs.) and I want to do something with them. I haven't worked out with weights in ages, but I did get maahhhvelous results! Can someone get me started?
thanx in advance,
p1
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