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Awkward question!

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#1 ^

Wed, Jan-11-17, 17:51

Naya999

New Member

Posts: 21

Plan: Ketogenic diet
Stats: 171/171/130 Female 5 foot 7 inches

BF:
Progress:

Awkward question!

I have heard of and also experienced for myself in the past having constipation while on a low carb diet.

I have been following the ketogenic diet and have been having no problems with going # 2. I just started to fear that this may mean I'm doing something wrong with my diet.

Is constipation something that only some will experience on low carb or does it happen to everyone?