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Plan: <30 total carbs
Stats: 216/183/135
BF:
Progress: 41%
Location: NY
Sunflower Seed Flour?
Has anyone had any success using sunflower seed flour in place of almond flour? I can't use almond flour due to a household allergy, and I recently read that you could replace almond flour with sunflower seed flour. I just ordered some and am going to try it.
I'm curious if anyone else has used it and how it worked...if there are any tricks to it or anything. I know you can't substitute straight coconut flour for almond flour because they respond differently.
I used to make sunflower seed flour and bake with it. It works fine as a sub for almond. However, if you use baking soda or baking powder with sunflower seed flour, you bread/cake/whatever will turn green. Still tastes good though.