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  #241   ^
Old Sat, Jul-03-10, 12:07
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes walking to and from the parade.
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  #242   ^
Old Mon, Sep-13-10, 20:22
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Saturday: hour of walking with DH around the high school neighborhoods (about 1.25 miles)
Sunday: hour of walking with DH around a local reservoir (2 miles)
Today: hour of walking with DH around a local reservoir (2 miles)

Yay, me!
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  #243   ^
Old Tue, Apr-26-11, 16:26
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Woah! Look at the dust in this place. *dials number for cleaning service*

Ok, I exercised today folks. Yep, it's been a long, long time. But here we go:

10 minutes on the walking track at the gym. 10 minutes on the recumbent bike. That's all my feet and my left ankle could take!
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  #244   ^
Old Thu, Apr-28-11, 15:58
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Five laps (5/10ths of a mile) in about 12 minutes and 10 minutes on the recumbent bike again.
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  #245   ^
Old Tue, Mar-06-12, 21:34
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

*kicking dust buffalo hanging out in gym log out of her way*

Not much to report except a five minute walk today. My left foot/ankle is so bad and I am very out of shape - but FIVE MINUTES is pretty good today!
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  #246   ^
Old Fri, Mar-09-12, 11:36
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default minutes, not miles! Jeez!

Ten minutes walked so far today. Woohoo!

Last edited by WyoDiva : Tue, Mar-13-12 at 15:44.
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  #247   ^
Old Tue, Mar-13-12, 15:44
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Seven minutes walked today.
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  #248   ^
Old Fri, Mar-23-12, 08:57
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Cough, cough. I really need to get in here more often to keep the dust down.

I walked a mile at the gym last night with DH. It's about ten laps around the indoor track. That's about 7 more laps than I thought I'd be able to do. Wow.
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  #249   ^
Old Wed, Apr-11-12, 11:07
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Seven minutes of walking around the long hallways of the temp job.

Edited to add: did thirteen more for a total of a 20 minute walk today!

Last edited by WyoDiva : Wed, Apr-11-12 at 14:31.
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  #250   ^
Old Thu, Apr-26-12, 07:09
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Twenty minute walk down (and back) on the hilly entrance road at my NEW job.
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  #251   ^
Old Wed, Jul-11-12, 08:16
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Friday, 7/6: 20 minute walk around the plant.
Monday, 7/9: 20 minute walk around the plant.
Tuesday, 7/10: 25 minute walk around the plant.
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  #252   ^
Old Wed, Jul-11-12, 08:20
slmrickman's Avatar
slmrickman slmrickman is offline
Senior Member
Posts: 1,204
 
Plan: atkins
Stats: 447/190/230 Male 6
BF:
Progress: 118%
Location: Las Vegas
Default

Great job!!!! Keep up the exercise and you will feel better and better
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  #253   ^
Old Wed, Jul-11-12, 09:35
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Today: 20 minutes walking around the plant.

Hoping to do another stint this afternoon. Already getting addicted to the endorphin lift. I forgot how good that is and how it helps me manage my stress.

Thanks, Rick!

Edited to add: 15 more minutes walking around the plant this afternoon!

Last edited by WyoDiva : Wed, Jul-11-12 at 15:50.
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  #254   ^
Old Thu, Jul-12-12, 20:39
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

20 minutes walking around the plant. Thank God for my job - it's very laid back and most of the time, I'm by myself.
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  #255   ^
Old Fri, Jul-13-12, 16:16
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

25 minutes walking around the plant. I know I will get more in tonight when I go Relay For Life!

Last edited by WyoDiva : Fri, Jul-13-12 at 21:02.
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