Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I totally agree. Since I'm up at 3:30am and not "loosened up," getting out the door and walking for an hour always makes my entire day better, both physically and psychologically. Even younguns understand that.