Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Good Day,
Well I'm back looking for help this time with health issues. I'm now a diabetic and also need to change my eating habits now for that reason.
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Welcome! Diabetes was my wakeup call, too. Making low carb how I eat took care of my diabetes and several other health problems. I lost a few pounds as well. Stick with it until it sticks. Eat healthy and you will get your health back.