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  #286   ^
Old Thu, Aug-16-18, 06:20
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Scrambled eggs & cheese, cherry tomato halves & cucumber slices, 1/2 cup roasted potatoes & onions, and 3 sausage links for brunch today.
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  #287   ^
Old Thu, Aug-16-18, 08:34
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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1 fried egg with cheese, smoked sausage, and a small avocado drizzled with Newman's Own classic oil and vinegar dressing and salt
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  #288   ^
Old Thu, Aug-16-18, 12:15
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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One-egg omelet with sauteed spinach in butter, microwave bacon, fresh chives and triple cheddar shredded cheese, decaf/HC, a couple spoons SF Jell-O vanilla pudding - not hungry in the AM so eat late...
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  #289   ^
Old Thu, Aug-16-18, 13:24
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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1/2 C Daisy 4% cottage cheese; 75 g blackberries, 15 g fried almonds; coffee with cream; supplements
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  #290   ^
Old Thu, Aug-16-18, 14:20
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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3 slices bacon, 2 fried eggs.
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  #291   ^
Old Fri, Aug-17-18, 09:10
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

3 fried egg with cheese, smoked sausage, and 1/2 of a small avocado drizzled with Newman's Own classic oil and vinegar dressing and salt
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  #292   ^
Old Fri, Aug-17-18, 09:55
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by mviesprite
One-egg omelet with sauteed spinach in butter, microwave bacon, fresh chives and triple cheddar shredded cheese, decaf/HC...

Another one of these ^
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  #293   ^
Old Sat, Aug-18-18, 08:07
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default

sausage patty, scrambled egg, Key Lime yogurt, coffee.
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  #294   ^
Old Sun, Aug-19-18, 12:06
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Hard cooked egg, s&p, drizzled with olive oil, sliced Roma tomato, 2 pcs bacon, Detox Roasted Dandelion Spice herb tea
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  #295   ^
Old Mon, Aug-20-18, 07:53
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

green onion sausage with 1/2 an avocado
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  #296   ^
Old Wed, Aug-22-18, 09:56
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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2 stalks celery stuffed with natural style chunky peanut butter, decaf/HC
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  #297   ^
Old Wed, Aug-22-18, 13:34
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Reheated pork chorizo cooked with cabbage, scrambled in 2 eggs, topped with 1 oz shedded Mexican cheese blend; hot sauce
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  #298   ^
Old Wed, Aug-22-18, 16:02
walnut's Avatar
walnut walnut is offline
Senior Member
Posts: 2,876
 
Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142 Female 5'5
BF:0/0/0
Progress: 54%
Location: canada, eh!
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A couple of slices of pork liver and 2 eggs. I usually just have 2 eggs but it's a ' feast' day today
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  #299   ^
Old Thu, Aug-23-18, 07:38
Paul in KS's Avatar
Paul in KS Paul in KS is offline
Registered Member
Posts: 92
 
Plan: Keto
Stats: 250/215/180 Male 68
BF:
Progress: 50%
Location: Coffeyville
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A leftover steak and jalapeno kebob from last nights dinner.
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  #300   ^
Old Thu, Aug-23-18, 08:26
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

2 hot sausage patties with cheese & dressed
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