Spiced ground lamb patty with a side of southwest slaw from a bagged salad kit. Discovered I much prefer just plain, unspiced meat patty.

Chicken breast, salad, & watermelon or supper last night.

Low carb spaghetti with spaghetti sauce and italian sausage.

More Olive Oil-poached (and I did it wrong, it fried) Sea Bass with Heirloom tomato "relish" - a few spoons SF Jell-O vanilla pudding

A nice fatty, juicy rib steak fried in bacon drippings.

Jumbo shrimps stir-fried in coconut oil w/ baby bok choy, snowpeas, red & yellow bell pepper strips, garlic and ginger root, wheat-free tamari, toasted sesame oil & sambal oelek. Company was here, so .. cooked brown rice for them . Mixed greens & tomato salad on the side.

Dessert was lemon diet jello w/ fresh blueberries and real whipped cream

Vegetarian sausages w/ cauliflower cheese, broccoli, tomato and creamy coleslaw

Haven't had dinner yet, but this is what it'll be: Wahlburgers. No bun, just the patty.

Ended up having Wahlburgers for lunch. I wouldn't buy them again.

sliced cucumbers, halved cherry tomatoes, chicken salad with pecans and cranberries, 1 pc naan bread, cantaloupe for dessert.

that all sounds so good!!
last night: late petsitting, so simple: ham and Muenster cheese roll up.
tonight, saute shrimp and scallops in butter, small salad w/blue cheese or Ranch

Smoked brats from the pellet grill. Leftovers for breakfast.

Scallops! I love 'em, but rarely buy 'em. They are so pricey!

Last night was salad with iceberg and watercress (why don't more people use it?? very nice) with good summer cherry tomatoes, including a Green Zebra from my garden - technically not a cherry tomato, but very small = amazeballs; tuna salad with mayo, celery & green onion; half a medium avocado; olive oil & tarragon vinegar; and parmesan cheese whisps (crackery things from Costco - all cheese).

We're getting BBQ plates (North Carolina style BBQ) from a fundraiser for a recently deceased friend today.

A salad with pepperoni, mozzarella, and jalapenos. Main course was a ribeye steak from the pellet grill. Dessert was oysters on the half shell, done shooter style with tabasco and modelo.