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  #1   ^
Old Sat, Jul-14-18, 18:20
Tina S Tina S is offline
New Member
Posts: 1
  
Plan: Atkins
Stats: 237/237/180 Female 5”5
BF:
Progress:
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Ok so here I am....starting anew....used Atkins probably 20 years ago....worked wonders .....life happened and here we are....starting one moment at a time...I can do it ! With a little (or a lot) of help from my low carb friends.
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  #2   ^
Old Sun, Jul-15-18, 00:56
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ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Welcome, Tina!
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  #3   ^
Old Sun, Jul-15-18, 05:22
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JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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Hi Tina - Welcome
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  #4   ^
Old Sun, Jul-15-18, 05:24
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JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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I am like you - I did lower carb 11 years ago and 'life happened'. I am now back thinking and looking after myself more. I am 4kgs (8 pounds) down after 4 weeks and feeling so much better.
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