Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Dec-15-02, 12:17
SthrnTami's Avatar
SthrnTami SthrnTami is offline
Senior Member
Posts: 148
 
Plan: South Beach
Stats: 125/125/125 Female 60
BF:
Progress: 59%
Default Buffaloe Chicken

I found this recipe at LowCarbFriends.com, and tried it a couple of nights ago. It was very easy and delicious. The kids gobbled it up!

Buffaloe Chicken

Boneless/skinless chicken breasts
Garlic powder
Salt/pepper to taste
Crumbled bleu cheese
Cream cheese
"Wings" sauce
or Hot sauce & butter
Cooking oil

Pound chicken breasts into thin cutlets. Sprinke with salt, pepper, and garlic.

Combine bleu cheese and cream cheese (I'm sorry I don't have specific amounts. The recipe didn't provide any, and I just "winged" it!)

Pat chicken fillets dry with paper towel, then spread on cheese mixture. Fold ends and roll chicken breast, securing with a toothpick. Make sure ends are tucked in and secured, or else the cheese will fall/melt out during cooking.

Heat approximately 1 c. cooking oil over med. high heat. Carefully place rolled chicken breasts in oil and fry for about 15", or until they appear crispy and cheese mixture just begins to ooze out.

Remove chicken breasts from oil and drain on paper towels. Serve with "Wings" sauce, or make your own by combining hot sauce with butter. (I used Hooter's brand.)

I'm also going to try this with other fillings, such as mozzerella cheese and pepperoni or with swiss cheese and ham. (And skip the sauce.)
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Jan-13-03, 10:37
kmwebb1967 kmwebb1967 is offline
Senior Member
Posts: 275
 
Plan: atkins
Stats: 200/189/140
BF:
Progress: 18%
Location: Central Ohio
Default Oh My!!!

OOOH!!! That sounds YUMMY!!!!
Reply With Quote
  #3   ^
Old Mon, Jan-13-03, 12:16
SthrnTami's Avatar
SthrnTami SthrnTami is offline
Senior Member
Posts: 148
 
Plan: South Beach
Stats: 125/125/125 Female 60
BF:
Progress: 59%
Default

It was yummy, but I did have a slight problems the second time I made it. For some reason the oil kept popping. The only thing I could like was that maybe I didn't dry the chicken fillets, or maybe they were "injected" with a solution. Next time, I may even try just baking them in the Wings sauce.

Tami
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sticky Chicken Rainbowgc Main dishes 3 Wed, Jun-29-11 09:54
Induction Recipes (Useful Save it into your PC) q8ty Breakfast Ideas 19 Wed, Jul-07-10 21:20
The Insulin Control diet tamarian Plan comparison 7 Wed, May-18-05 09:04
Buffalo Style Chicken Wing Sauce Carb Count? rebe1 Atkins Diet 5 Mon, Aug-25-03 13:43


All times are GMT -6. The time now is 08:02.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.