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  #1   ^
Old Fri, Apr-07-06, 03:54
Kazrau's Avatar
Kazrau Kazrau is offline
Registered Member
Posts: 54
Plan: Atkins
Stats: 205/194/130 Female 163 cm, 64 inch
BF:do not want :(
Progress: 15%
Location: Australia

Hi Danabear

Congratulations on your health. I've found the same thing, like you I've lost about 15 lbs so far but am really pleased with my latest test results. My bp has gone from 120/80 down to 110/80 and my cholesterol has gone from 5.7 (high) to 4.7 (within normal range). Considering I only started lc on Jan 6th 2006 I think I'm doing pretty well and am motivated to keep this WOE up.

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  #2   ^
Old Tue, Jul-04-06, 22:11
oaklady22 oaklady22 is offline
Registered Member
Posts: 34
Plan: Atkins
Stats: 194/186/159 Female 66in.
Progress: 20%
Location: South Australia,Australia
Smile swopping over

Hi Danabear,
I am also swopping over from Atkins to South Beach and I am blown away by the amount of food. I have the same issue with Atkins and after 7 weeks I am always feeling tired and flat and hard to get excercising etc. Also wondering how on earth the Atkins diet is ever going to fit into my lifestyle. Even going to a restaurant is an ordeal and takes a lot of the fun out of it all. I have also levelled out on my weight loss after 7 weeks, even though I have lost a good amount in that time and not gone off the rails very much. You have done so well with your loss, great stuff!!
I will be keen to see how you get on and we can keep an eye on each other.
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