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  #1   ^
Old Sun, Feb-18-01, 17:33
johnnalee johnnalee is offline
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Hi Debbie,

Thank you very much for the information, I really appreciate it. I guess I am going to have to experiment with it a little and see how I can work it out.
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  #2   ^
Old Sun, Feb-18-01, 18:03
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tamarian tamarian is offline
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Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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You may want experement with additional fiber sources as well. I've never used flax or psyllium husks before doing low-carb, and now I think I'm getting more fiber on low-carb than I did before. They can supplement cereals, and I use them a lot in my bread recipe.

Wa'il
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