Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have the Pilates Reformer and I love it! Does anyone else out there own the machine? If so, how do you like it? Which exercises do you do? I think the equipment is so much fun, I am always trying to come up with new moves to lengthen and strengthen my body....