Mon, Sep-18-17, 03:07
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Senior Member
Posts: 1,910
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Plan: atkins 20
Stats: 127.6/111/110
BF:
Progress: 94%
Location: Canada
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Hey and welcome SGG2017, you have made a very wise choice, I for one agree, keeping a journal is very helpful, and recording EVER single thing that you eat is also IMO extremely useful, I used my plan and it is OK, but I now use the meal tracker on the Atkins website, it is soooo much easier, user friendly, and because I am a bit of a computer idiot, I like easy...lol
All the best to you, please stop by my journal sometime and meet me, I love company. Remember, one day at a time, celebrate small victories, have a positive day, ttyl
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