Wed, Dec-21-11, 13:00
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Senior Member
Posts: 1,709
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Plan: HF Atkins paleo
Stats: 230/144/150
BF:less/than/before
Progress: 108%
Location: Dallas
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My kids got a Kinect last year for Christmas. Dance Central is quite a workout, if you like to dance. Zumba Fitness is also quite intense, but that game tends to freeze is there is any background movement, so depending on where you have your kinect, you might not like it.
When my kids play kinect, they are covered in sweat by the end. My 11 year old son loves the kickboxing, street fighter game. Kinect Sprots is also a lot of fun and very physical. I cannot even keep up, it is that intense.
You don't need specific "exercise" games. You can get a real workout from most any of them.
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