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I was introduced to SP on another forum, and watched the YouTube videos and was intruged. I borrowed a book from the library (the 3rd book) and realized I got the wrong one to start out with!
Anyway, I do need to lose weight, but more importantly, need hormonal balance. Does anyone use SP for that purpose?
Plan: My plan, my way
Stats: 233.8/170.0/179
BF:
Progress: 116%
Location: Eastern Tennessee
I'm baby stepping through SPII. Trying to get healthy. Haven't gotten to hormonal yet but have major problems since my doctor decided I didn't need Premarin anymore. I'm not to that step yet, will go to a HRT center here when I reach that step.