Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: South Beach Diet
Stats: 419/410/400
BF:Too Much
Progress: 47%
Location: Alabama, United States
Back after being gone a long time---I have a question tho.....
I have recently started doing the 6 week body makeover thing and am having great success...can I still participate in this forum? I hope that isnt a dumb question.
I'm not sure what the body makeover thing is. . .but there are lots of us here following different plans. So far as I'm concerned, your needs are the same as the rest of ours in the TDC and you're more than welcome to be here. Hugs--and best wishes reaching your health goals.
Plan: low carb
Stats: 294/201/150
BF:got that
Progress: 65%
Welcome . I think you should use whatever works for you. We are all individuals with different physical and emotional requirements. Go for it and best of luck.