Hi Karen,
I recenlty bought a packet of soy flour but i am not sure what's the carb for the soy flour. Is soy flour a low carb flour compared to the normal baking flour?Is it advisible to use soy flour to make pancake??

Thanks

Hi cherie!

Soya flour can be used for making pancakes, but they may taste not as good as what you are expecting. Usually a combination of ingredients is used for making things that would normally use flour. Along with a bit of soy flour, a combination of these ingredients are used: ground almonds, whey protein, wheat gluten, oat flour, soy protein isolate, vital wheat gluten, flax meal...

There are different pancake recipes and ideas here and here.

You can find the carb count for soy flour by using the Carb Counter in Low Carb Tools at the top of the page,

Karen

Thanks